{"id":21240,"date":"2024-07-28T20:05:47","date_gmt":"2024-07-28T18:05:47","guid":{"rendered":"https:\/\/sajec.de\/blog\/?p=21240"},"modified":"2024-07-28T20:05:47","modified_gmt":"2024-07-28T18:05:47","slug":"und-schwuppidiwupp","status":"publish","type":"post","link":"https:\/\/sajec.de\/blog\/und-schwuppidiwupp\/","title":{"rendered":"Und schwuppidiwupp"},"content":{"rendered":"\n<p>Nach dem gestrigen Gemotze und sehr vorsichtigem Essen, geht es mittlerweile wieder aufw\u00e4rts; zumindest mit dem Magen-Darm. Ich esse noch immer ehe Schonkost wie ein Spatz, aber wir waren heute auch zu einem kleinen Ausflug in Wilhelmshaven.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21241\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644-1024x1024.webp\" alt=\"\" class=\"wp-image-21241\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644-1024x1024.webp 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644-300x300.webp 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644-150x150.webp 150w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644-768x768.webp 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014644.webp 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"21251\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-771x1024.jpg\" alt=\"\" class=\"wp-image-21251\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-771x1024.jpg 771w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-226x300.jpg 226w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-768x1020.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-1157x1536.jpg 1157w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-1542x2048.jpg 1542w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014640-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645.webp\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21242\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645-1024x1024.webp\" alt=\"\" class=\"wp-image-21242\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645-1024x1024.webp 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645-300x300.webp 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645-150x150.webp 150w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645-768x768.webp 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014645.webp 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21245\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648-1024x1024.jpg\" alt=\"\" class=\"wp-image-21245\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648-1024x1024.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648-300x300.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648-150x150.jpg 150w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648-768x768.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014648.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21243\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646-1024x1024.jpg\" alt=\"\" class=\"wp-image-21243\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646-1024x1024.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646-300x300.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646-150x150.jpg 150w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646-768x768.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014646.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21244\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649-1024x1024.jpg\" alt=\"\" class=\"wp-image-21244\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649-1024x1024.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649-300x300.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649-150x150.jpg 150w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649-768x768.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014649.jpg 1440w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"771\" height=\"1024\" data-id=\"21248\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-771x1024.jpg\" alt=\"\" class=\"wp-image-21248\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-771x1024.jpg 771w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-226x300.jpg 226w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-768x1020.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-1157x1536.jpg 1157w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-1542x2048.jpg 1542w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014540-scaled.jpg 1928w\" sizes=\"auto, (max-width: 771px) 100vw, 771px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"21250\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-1024x771.jpg\" alt=\"\" class=\"wp-image-21250\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-1024x771.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-300x226.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-768x578.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-1536x1157.jpg 1536w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014552-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"21252\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-1024x771.jpg\" alt=\"\" class=\"wp-image-21252\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-1024x771.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-300x226.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-768x578.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-1536x1157.jpg 1536w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014529-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"21249\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-1024x771.jpg\" alt=\"\" class=\"wp-image-21249\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-1024x771.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-300x226.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-768x578.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-1536x1157.jpg 1536w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014528-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"21247\" src=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-1024x771.jpg\" alt=\"\" class=\"wp-image-21247\" srcset=\"https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-1024x771.jpg 1024w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-300x226.jpg 300w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-768x578.jpg 768w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-1536x1157.jpg 1536w, https:\/\/sajec.de\/blog\/wp-content\/uploads\/2024\/07\/1000014539-2048x1542.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Nach dem gestrigen Gemotze und sehr vorsichtigem Essen, geht es mittlerweile wieder aufw\u00e4rts; zumindest mit dem Magen-Darm. Ich esse noch immer ehe Schonkost wie ein Spatz, aber wir waren heute auch zu einem kleinen Ausflug in Wilhelmshaven.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21240","post","type-post","status-publish","format-standard","hentry","category-tagebuch"],"_links":{"self":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/21240","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/comments?post=21240"}],"version-history":[{"count":1,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/21240\/revisions"}],"predecessor-version":[{"id":21253,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/21240\/revisions\/21253"}],"wp:attachment":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/media?parent=21240"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/categories?post=21240"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/tags?post=21240"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}