{"id":2694,"date":"2010-09-27T20:37:29","date_gmt":"2010-09-27T19:37:29","guid":{"rendered":"http:\/\/sajec.de\/blog\/?p=2694"},"modified":"2010-09-28T07:03:45","modified_gmt":"2010-09-28T06:03:45","slug":"armlahm","status":"publish","type":"post","link":"https:\/\/sajec.de\/blog\/armlahm\/","title":{"rendered":"Armlahm-Alarm"},"content":{"rendered":"<p>&#8230; aber die Schrimps hab ich noch in den Mund bef\u00f6rdert gekriegt.  <img src=\"https:\/\/sajec.de\/blog\/wp-includes\/images\/smilies\/mrgreen.png\" alt=\":mrgreen:\" class=\"wp-smiley\" style=\"height: 1em; max-height: 1em;\" \/> <strong>45 Minuten Armfolter<\/strong> im Aquafitness-Plansching-Kurs. Und gleich den n\u00e4chsten Kurs gebucht.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; aber die Schrimps hab ich noch in den Mund bef\u00f6rdert gekriegt. 45 Minuten Armfolter im Aquafitness-Plansching-Kurs. Und gleich den n\u00e4chsten Kurs gebucht.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[8],"tags":[],"class_list":["post-2694","post","type-post","status-publish","format-standard","hentry","category-fit-for-van"],"_links":{"self":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/2694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/comments?post=2694"}],"version-history":[{"count":5,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions"}],"predecessor-version":[{"id":2730,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/posts\/2694\/revisions\/2730"}],"wp:attachment":[{"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/media?parent=2694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/categories?post=2694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sajec.de\/blog\/wp-json\/wp\/v2\/tags?post=2694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}